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Realistic Self-Care: 4 Rituals for Daily Life

Realistic Self-Care: 4 Rituals for Daily Life

There is beauty in showing up for yourself in small, daily ways. It’s what makes us the entrepreneurs, partners, parents, and friends we strive to be. No matter how you unwind, the key to self care is listening to your body and giving yourself what you actually need in the moment without judgement or doubt. 
Beat Sunday Scaries with These Self Care Rituals

Beat Sunday Scaries with These Self Care Rituals

The gatherings, errands, and impromptu celebrations are over. Now it’s time to relax with yourself for an evening of self-care. To move into this mindset, remember that there is nowhere you need to be, and nothing you “should” be doing. Simply be present in this moment meant for you.

Here’s a few of our favorite gentle ways to close out the weekend. 

Creating A Sanctuary At Home: Bedroom Edition

Creating A Sanctuary At Home: Bedroom Edition

The idea of returning to your bed each night as a retreat and not just a place to sleep is one that takes practice. It takes honoring both personal time and space. Through a few mindful additions, this singular room in your home can transform into its own escape entirely. Here’s a few easy ways to transform your bedroom without buying a single thing. 
Social Isolation is Over--What’s Next?

Social Isolation is Over--What’s Next?

In the series, “Social Isolation is Over--What’s Next?” we’ll be exploring easy ways to transition back into our pre-pandemic lifestyle. Whether it’s hosting the perfect party or maneuvering social gatherings again, the Mavens have you covered.